Case Studies
Student Success
"For years I’d been thinking I’d like to work with a sports psychologist , half hoping it may help me , half worried I’d have to change habits that I like..
When I saw Hanna offering these sessions finally I committed and am so happy I did!
She gave me permission to stay myself, pointed out the useful parts of my routine to make sure I continued or built on those, and added a few things to it that have helped me focus and be more present in the competition arena.
I’m looking forward to starting another package as we head into “season” and have already recommended to my students and friends they do the same. "
- Eline Eckroth
"Hanna has been such a massive and irreplaceable part of my journey so far, and working with her has genuinely changed so much more than only my riding. She has helped me work through anxiety, build healthier habits, find motivation when I felt stuck, and become a more grounded and confident version of myself.
As a dressage rider, I’ve learned that the way we show up mentally matters just as much, if not more, then what we do physically in the saddle. Hanna has helped me understand that, be kinder to myself, and keep moving forward even on the hard days.
Most importantly, she has helped me become a better human, not only for myself, but for my horses. I’m so grateful for her guidance, patience, and the way she truly understands the connection between our minds, our bodies, and our horses. She has made such a meaningful difference in my life, and I’m incredibly thankful to have her in my corner. ❤️"
